Seeds planted by Kathy Bender: I had some wonderful news today. - TopicsExpress

Seeds planted by Kathy Bender: I had some wonderful news today. One of my co-workers, who is obese and extremely unhealthy, approached me to tell me that he has not eaten any animal products in 3 weeks and he has lost 20 pounds! His wife is pregnant and he has decided its time to lose weight and get healthy. Needless to say, I am thrilled! He needs guidance as he is not doing it very healthfully. If anyone has any simple, easy to follow info on transitioning to a vegan diet I will pass it along to him. Thanks everyone!

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