Seeking Stillness. There is a deep stillness that underpins vitality and health in the body and mind, and which is always present, however far from health we may appear to be. In homeopathy, there is a similar sense of a stillness and wholeness that underlies the other more superficial layers of our being such as emotions and physicality. In the Inka shamanic healing tradition, they call this stillness infinity, and the final purpose of all the techniques that might be used is to allow the body and energy to remember their connection to this place where difficulties can begin to dissolve. Although the sense and experience of stillness can be profound and at times mysterious, many of its benefits are not beyond understanding – many states of ill-health, especially in the west, are recognised as being either directly stress-related or at least as having a major component of stress and nervous system dysfunction. By working from stillness we access a natural place for the body to do its repair work, and allow the nervous system to recuperate, building up resources to face lifes challenges.
Posted on: Wed, 24 Dec 2014 15:32:01 +0000
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