Semi-annual check-up at the Doctors today. I came through with flying colors. Weight is 166, Im down 27 lbs since last November. The BP was solid and the cholesterol and blood sugar numbers were excellent! Im doing something right. Also got a clearance to start workouts again. Still want to keep losing weight (Im short, 166 still is a little too much for my frame.) I began this year white knuckling through a nightmare of dysphoric manic-depression and now were looking at a realistic shot at the healthiest year Ive seen in decades. Not bad for a grey old cuss of 57. Now if I can just get published again....
Posted on: Thu, 26 Jun 2014 23:11:05 +0000
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