Shaolin Ba Duan Jin(Opt Sectiuni de Brocard de la - TopicsExpress

Shaolin Ba Duan Jin(Opt Sectiuni de Brocard de la Shaolin) Shaolin Ba Duan Jin,in traducere opt sectiuni de brocard de la Shaolin,este un set de Qi Gong transmis din generetie in generatie pe opt bucati de brocard.Acest set de Qi Gong a fost creat si dezvoltat de catre parintele artelor martiale si Qi Gong - ului de la Shaolin,calugarul budhist Bodhidharma(Pu Ti Tamo).Are menirea de a crea o sanatate de fier,acumulare de Qi(energie primordiala) si echilibreaza energiile Yin si Yang.Este practicat regulat de catre calugarii templului Shaolin si are o vechime de peste 2000 de ani.

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