Shitake mushrooms will help lower cholesterol, they will break down tumors if you catch them in time. They will build up your immune system, so eat these mushrooms often. We have always collected mushrooms from forests, but we have never tried growing them ourselves until we met Gary ‘The Mushroom Guy’ who explained how easy it is to grow your own Shiitake mushrooms at home, and more surprisingly, told us about how eating these mushrooms has had a positive impact on his health. We spent a morning filming with Gary, so that we could share his knowledge, and inspire you to also try growing your own mushrooms. youtu.be/i9Ofq-Q6nHE
Posted on: Wed, 01 Oct 2014 04:15:01 +0000