Short video today on a simple Crunch variation. If you want to - TopicsExpress

Short video today on a simple Crunch variation. If you want to lose weight around the belly area make sure your diet is right and that you are doing Solid Resistance training workouts. After that you want to make sure any crunches you do are safe on the back and creating tension on the abdominals. If you appreciate this video be sure to LIKE, SHARE and leave a COMMENT if you have any questions :) And also make sure to Subscribe to our Youtube channel. Thanks https://youtube/watch?v=GtKhD0nfSHA

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