Shoulders today - my fave part to train. Went really heavy today - TopicsExpress

Shoulders today - my fave part to train. Went really heavy today cos I had my #trainingbud spotting me so was a very heavy sesh☺ So after training we did some posing practice - who knew posing was so damn difficult!! Its like a workout in itself coa u really can feel it all over 😯 Its gunna take months of practicing to get the poses rite so were aiming to practice each day after training. #bouldershouldersinthemaking #posing #practicepracticepractice

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