Since I got plantar fascitis, Im taking a workshop with a foot expert. Join me? Happy Healthy Feet - Monday Jan. 26th, 2015 10 am – 1 pm @ St. Johns Episcopal Parish Hall, PTown (6th & C) • How to develop strength & flexibility in the feet • Reconnecting feet to brain, improving balance • Prevention and management of common disorders: plantar fascitis, bunions, flat feet, hammer toes, neuromas, ankle instability, ankle stiffness. • How to optimally stand and walk • How to choose footwear Cost: Early birds by 1/19/15 - $35 After - $40. TO REGISTER: call 707-794-7966; Email: [email protected] Please bring reading glasses and a yoga mat! Instructor Margy Verba, NKT®, PMA®-CPT has been practicing Neurokinetic Therapy since 2013, and teaching Pilates since 1996. She has been successfully working with foot dysfunction for many years. Her clients range from people in chronic pain to Olympic athletes. Margy is an excellent problem-solver, with a vast working knowledge of the body, movement, and anatomy. She looks at dysfunction and pain from all angles, and creates exercise programs to benefit her students.” --- Sarah Wagner, Physical Therapist Rehab Services, Mendocino Coast District Hospital
Posted on: Sun, 11 Jan 2015 17:13:07 +0000
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