Since my most recent powerlifting competition, this is my first - TopicsExpress

Since my most recent powerlifting competition, this is my first time back squatting with anything substantial (455 x4) due to a back injury suffered shortly after the January RAW United Powerlifting record breaker. Felt great to get back into the groove of squatting today with the world record holder Jenn Rotsinger to train with, talk about motivation..... I have also been dieting for about 3-4 weeks now and am down to 197, which makes this a PR at this weight. Thanks for watching guys and hopefully this leads to more good training in the future. We all have our road blocks to deal with down the road of improvement. #cantholdmedown

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