Sleep is deeply interconnected with your health in a myriad of - TopicsExpress

Sleep is deeply interconnected with your health in a myriad of ways. During sleep, your brain cells also shrink by about 60 percent, which allows for more efficient waste removal. Dr Mercola Sueño está profundamente interconectada con la salud en una miríada de formas. Durante el sueño, las células del cerebro también se reducen en aproximadamente un 60 por ciento, lo que permite la eliminación de residuos más eficiente. Dr. Mercola Slaap is diep verbonden met uw gezondheid in een veelheid van manieren. Tijdens de slaap krimpen je hersencellen met ongeveer 60 procent, wat zorgt voor een efficiëntere verwijdering van afval.

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