Small class tonight due to a few people being sick or away at camps but another good sweat session well done Guys!! We then spent time on kata and yuksukos and in the middle of yuksukos got side tracked on Figure 4 arm bar which was good to work on. Dai Sempai then had to go to the monthly black belt meeting so we who were left spent some time on bag work to start off and then had a play around with the Jo ( A staff approx. 4ft in length) . We concentrated on the Jo being used to defend against 3 different knife attacks thrusting ,slashing and over head, With all students having in put into how best to deal with the last 2 attacks the first attack being worked out already so as to give seew to the Jo a feel for the wea
Posted on: Thu, 06 Jun 2013 11:07:44 +0000
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