Small group training sessions - coming very soon ! This is an exercise class with a difference, combining education with movement, resistance, strength, aerobic, suspension and Crossfit style training in a private studio with a maximum of 6 participants and two instructors. Small group training puts the focus firmly on you. We’ll ensure you learn how to move and lift correctly. We’ll address any issues or weaknesses and importantly teach you how to exercise correctly and safely within a small class environment. And we’ll find your limit and push you to it. If you’re interested becoming faster and stronger, in learning how to exercise with good form, tempo and tension or if you’re currently attending fitness classes then you should come along. Please share, reply, comment or tag people below if you’re interested and I’ll keep you updated :) Prices £35 for 5 classes. (Maximum 6 people in each class - Separate men’s & women’s class).
Posted on: Mon, 03 Nov 2014 16:15:15 +0000
Trending Topics
Recently Viewed Topics
© 2015