Snippet: 45 Days to Reclaiming your emotional health. Day 2: Awareness. The first step on any path is awareness, so that is where I will begin. As I became aware that I was suffering from emotional abuse it became apparent that there were two distinctly different kinds. One, outright verbal and emotional abuse: usually delivered in a full on frontal attack. Two, subtle abuse: I liken it to a sharp knife that cuts so easily and quickly that you don’t realize you have been cut until you start bleeding. The subtle kind is far more dangerous in my opinion as it degrading and erodes your self esteem without you even being aware of it ~ until it’s too late. I have experienced both.
Posted on: Wed, 21 May 2014 14:00:00 +0000
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