So-- I have now completed day 3 of my juice cleanse. The key was - TopicsExpress

So-- I have now completed day 3 of my juice cleanse. The key was that I did NOT weigh myself. Havent since June ( a huge step). Managed to disconnect health from weight loss. Imagine that!!! Only took about 5 decades! Got some personal help from Jessica Ortner with tapping. More on this in the new year. Im writing the foreward for her new book. Have you tried tapping for anything? ( tapping equals the Emotional Freedom Technique)

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