So, I am home in Ohio visiting my parents and I brushed off my old - TopicsExpress

So, I am home in Ohio visiting my parents and I brushed off my old rollerblades off and went for a rollerblading session! While it was freeing gliding around, it also brought up memories of my high school, which although was wonderful, was also filled with an obsession of exercising. I was obsessed with not being fat and I looked at being active, not as something enjoyable, but as a must do, in order to stay thin. I look back at this now and think about all the time wasted! If only someone had educated me about nutrition back then! I remember eating so many bagels, sweets and pastas... and although my mother cooked balanced meals at home, what I ate out with my friends was anything but nutrient dense. This is just a reminder to me that exercise is ONE aspect of holistic living, and Im grateful that crazy, obsessed exercise is not part of my life anymore... now Im just obsessed about Capoeira! :)

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