So I can appreciate that Im not one if these women that looks - TopicsExpress



          

So I can appreciate that Im not one if these women that looks remotely attractive when I workout, however today this mumma went to work in the gym - 5 exercises, 5 MASSIVE PBs from Monday and with the wasted leg, Im stoked!! Calf raise - PB of 15 x 60kg Monday, today PB of 20 x 78kg!!! Squat - PB of 6 x 52kg Monday, today PB of 8 x 63kg!!! Lunges - PB of 10 x 43kg Monday, today PB of 10 x 52kg!! Leg curl - PB of 5 x 18kg Monday, today PB of 4 x 19kg Leg extension - PB of 15 x 31kg, today PB of 10 x 35kg So this Tony Attridge guy may know what he is talking about (just jokes TA, you know I know you do). Not bad improvements in 4 days!!!
Posted on: Fri, 22 Aug 2014 04:07:09 +0000

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