So I decided to stop eating red meat and fried food.....honestly.... I thought I was gonna die lol....where Im from most of us were raised up on pork and beef....and we fry pretty much EVERYTHING...people from home reading this status YALL KNOW I AINT LYIN LOL!!!....thats a big part of soulfood cooking....pork chops...fat back meat...bacon..chitterlings chittlins lol..etc....yall know what though.....so far it has been one of the easiest and best decisions Ive made health wise....I feel lighter...I dont get that bloated feeling after I eat...my acid reflux aint acting up as bad....and according to the scale Ive lost a few pounds ion see it though😆...I mean I just started so Im no expert....but so far so good! Sn: next mission...start back going to the gym ...faithfully 🐓🐟🍊🌽💪#trying2dobetta
Posted on: Sat, 29 Mar 2014 19:08:26 +0000
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