So, I have battled anemia for as long as I can remember. Doc has - TopicsExpress



          

So, I have battled anemia for as long as I can remember. Doc has been monitoring my iron levels for some time. I had started to take iron supplements and increase iron rich foods but you know how that goes. The one change I made that was constant is I replaced my non-stick aluminum expensive cookware with cast iron, starting with skillets. My doc doesnt want to see me anymore because my iron levels are fine now! Yeah! My goal is to replace the rest of my pots with cast iron or other acceptable cookware and use stoneware and glass (
Posted on: Mon, 22 Dec 2014 15:22:07 +0000

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