So Ive been low Carb for a little over a month now. Seeing a Nutritionist who also is a physical therapist so Im working out 2 times a week. I weigh in every Thursday. The first Thursday I lost 3 lbs. Last Thursday I gained a half a pound. Now yesterday I had lost 6 pounds. I am estatic!! I Havent been Thos weight in 11 years. :) I just wanna let the slow looser know, it may takes some time in the beginning but every little bit counts and Dont give up!!
Posted on: Fri, 18 Jul 2014 14:45:41 +0000
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