So, Ive managed to keep myself overly busy while on maternity - TopicsExpress

So, Ive managed to keep myself overly busy while on maternity leave, including starting an on-line curriculum on Integrative Medicine through the Arizona Center for Integrative Medicine. I hope this training will better serve my patients, family and friends once I am out practicing! Here are a couple cool things I learned... Diets associated with highest mortality include: - high dietary salt - low dietary omega-3 fatty acids (high levels found in salmon, albacore tune, flax, etc) - high dietary trans fatty acids (found in chips, packaged baked goods, margarines, etc) - foods with a high glycemic index/load (white breads and pastas, sweets)

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