So, how do you overcome fertility problems and give your child, - TopicsExpress

So, how do you overcome fertility problems and give your child, the best possible start in life? It’s simple. Ensure you and your partner are in optimum health by beginning the preparation for your most important event yet, at least 120 days prior to a conception attempt — whether you are trying to conceive naturally or using any form of assisted reproductive technologies. Why 120 days? The quality of the egg and sperm today is the reflection of everything that was happening in your life and immediate environment over the previous 4 months. Your complete health picture during that time, including nutrition, stress levels, blood oxygenation, hormone levels, emotions and other factors affect the quality of your fertility in the current month. Have you been focussing on the previous 120 days? What can you change?

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