So i think i strained my LCL in my left knee during the beast in - TopicsExpress

So i think i strained my LCL in my left knee during the beast in Vermont. Not to mention spraining my left ankle at mile 8. Thought it was better but after a 3 mile run today the outer part of my left knee is giving me problems again, not to bad but i dont want to make it worse. I need to get started on proper training again in preparation for South Carolina but i dont want to make the issue worse before giving it a chance to heal. Anyone ever have any knee issues where I am, im assuming that its the LCL but obviously i cant be sure.

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