So its day 4 on the 30 for 30 and I dont think... Thats what I - TopicsExpress

So its day 4 on the 30 for 30 and I dont think... Thats what I had typed and I was about to say ... Its going to happen. Then I thought.. 😠 forget that! So I went on my handy dandy Pinterest board and pushed out 30 min of this. Even gave my self a bit of a challenge and a time to beat for next time! Lesson of the day. You can do what you put your mind to. By the way does anyone know what a dive bomber push up is or a bird dog? I had to switch those up.

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