So many great efforts on Nancy yesterday! There were a bunch of - TopicsExpress



          

So many great efforts on Nancy yesterday! There were a bunch of you who completed it Rx for the first time - including Sean DesMarteau, Ryan T, Scott Br (who hit an amazing 12:58 with it this morning) - and some more who showed nice improvements compared to last time (Laura Wnorowski Im looking in your direction - one of your best outputs to date!). Its never easy to do a test WOD on a Wednesday, so kudos to those of you who pushed through the mid-week fatigue to get this one done. Make it up any time this week if you missed the fun. Heres Kalli capping off a full day of Nancy, Rxing a benchmark WOD for the first time! So proud of this effort - ending at the perfect time, just as she was starting to lose it with knee positioning. Like Kalli said yesterday - Anything is better than doing Fran alone. (which she did last time)
Posted on: Thu, 23 Oct 2014 15:36:40 +0000

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