So our friends at Gut Check Fitness Australia like to do a lot of crazy stuff but trust me, the crazy is what gets you being the fittest youll ever be in your life. Last night starting 11pm the challenge was 40 rounds of 400m run followed by 25 burpees, 25 sit ups, 25 pushups and 25 squats. All that over and over 40 times. The fastest finisher Mathias Carlsson finished in 5 hrs 40 mins...amazing, well done Mathias. And this morning, the crazies were off to help a family in need in Sunbury with a work out/working bee at the home which ended up being a very intense session. Why not give back to the community while training, so inspirational! Awesome for Filandra Homes Pty Ltd to organise supppliers to come on board to help donate goods for the job and also to donate their time. There are Gut Check Boot Camps starting up everywhere, youve gotta check them out to change your life. Thanks Trent Shaw for bringing this work out style to Australia and Jo Decker for being the brains behind it all. Check them out here australia.gutcheckfitness/ #turbosuperfoods #trainingfuel #gutcheckfitness #gutcheckfitnessaustralia #getsuperfit #toughenup #losethefear #trentshaw #jodecker #filandrahomes
Posted on: Sat, 17 May 2014 05:00:00 +0000
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