So stinking humid tonight. Started couch to 5K Sunday night, but - TopicsExpress



          

So stinking humid tonight. Started couch to 5K Sunday night, but so hot then too I did not even make it half way through it. :( Tried again Monday night and pretty proud of myself I made it and even did all the running parts. lol Well I skipped last night like they suggest to let the body rest and heal and I think all it does for me is take me back to being a slug. :( Tried to do day two tonight and made a mile. If sweat clears the body of toxins, I should be toxin free for sure. I really need to start driving my butt back into town I guess to run on flat track instead of our yard which is up and down hill, full of gopher holes, and not to mention ducking and diving spider webs that I cannot see because I wait to run at about dusk hoping for some kind of cool down that never comes. lol Looking forward to it getting easier. ;)
Posted on: Thu, 11 Jul 2013 02:43:04 +0000

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