So the good news is ... My back is FINALLY all the way better! Im - TopicsExpress

So the good news is ... My back is FINALLY all the way better! Im SO glad I let it heal now. And, interestingly enough, I can tell which moves will HURT my back again. Stuff like this where I have to jump and kick my legs out ... So ... I #modify those. I figure the modifying will strengthen the #muscles I need to be able to do the full #exercise again ... Hopefully by the end of the month. And still, modifying about half the moves, #imaxedout at 12:30in #sweatintervals ... Yowza :)

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