So this morning is day 11 of my 24 day challenge and I just - TopicsExpress

So this morning is day 11 of my 24 day challenge and I just weighed and measured myself before phase 2 and Im down 10lbs and 11.25 inches overall. Im beyond excited because I was so down on myself for gaining about 15lbs after my mom passed because I just didnt care. Well the change in eating and exercise really make a difference. Even if its just a little bit each day that matters!! Im feeling better than I have in a long time so much energy. Thank you Danielle De Salvo Bedient for always helping me see the brighter side and helping me get health again by just being in my corner.

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