So what is a Barrage you might ask? Barrage: an overwhelming quantity of something; as of words, exercise, or criticisms. This word encompasses all of the information, activity and feedback that should go into any good personal training program. As such, I have chosen the name Body Barrage. This name sets the stage as to what should be expected from the personal trainer and client alike. The program I train you on is effective, healthy, easy to follow and will play a pivotal role in your approach to weight loss for the rest of your life. I use a proven, natural food technique that challenges your macro nutrient intake and causes your metabolism to explode! I also use an exercise regimen based on sports medicine. This regimen is design around the results of your fitness assessment and aims to correct muscle imbalances and teaches you how to blast through strength and weight loss plateaus. My guarantee: I offer the first 2 training sessions to any potential client for free. We take this time to go over medical information, goals, and a fitness assessment will be conducted through exercise so make sure you show up dressed to exercise and ready to move! “Don’t lose today for the rest of your life!” Wesley Cox
Posted on: Mon, 17 Jun 2013 22:01:58 +0000
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