So with all of the pull-ups out of the way, heres what Im thinking - TopicsExpress



          

So with all of the pull-ups out of the way, heres what Im thinking of tackling next. Think I could just about do it today...the 5 mile run (five consecutive 8-minute-maximum miles when I havent really run in a while) and the push-ups (40 in 60 seconds immediately after the bench) would be what I struggled exceeding minimums in. Everything else Im pretty sure I could get bonus points for... blog.refactortactical/special-forces-pt-test-upper-body-round-robin/
Posted on: Wed, 21 Jan 2015 02:37:46 +0000

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