Some good practical tips for keeping your skin glowing ladies! I - TopicsExpress

Some good practical tips for keeping your skin glowing ladies! I caught this online and thought I would share. Keep the Glow Going •Avoid smoking as it encourages wrinkles. •Don’t forget to eat lots of fruits, vegetables, lean protein, and whole grains for healthy skin. •Exercise daily. Exercising helps your skin by increasing blood flow. Sweating also helps to flush out dirt particles from the skin. • Keep the sun screen handy! Always protect your skin when you are out in the sun.

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