Some great tips about worrying, passed along to us from Clint Hurdle. Thanks Clint! 11 HABITS OF PEOPLE WHO NEVER WORRY 1. They focus on the present. 2. They practice mindfulness 3. Their brains actually function differently in a worry-inducing event. 4. They’re more willing to take chances. 5. They have a sense of perspective. 6. They get to the root of their worry. 7. They don’t stop worrying – they just designate time for it. 8. They have confidence they can handle whatever comes at them. 9. They have the ability to see positive outcomes in seemingly bleak situations. 10. They ask themselves the right questions. 11. They know how to perceive their negative emotions. The link to the article by Amanda L. Chan is in the title of the list above. She goes into detail on each of these habits and how they can positively affect you. I hope everyone is doing well!!! Thx to Anthony Wycklendt
Posted on: Tue, 17 Jun 2014 09:03:16 +0000
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