Some trainers be like, “execute bilaterally abduction of your humeri in the frontal plain taking caution to maintain 90º flexion as measured between the distal end of your humerus and the proximal end of your ulna and radius.” Yes, that’s very helpful. Thank you. We be like, “put your arms over your head like you’re getting arrested, foo.” Even if you got an A++ in anatomy class, use cues that make sense.
Posted on: Fri, 14 Nov 2014 14:33:26 +0000
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