Sometimes, without an outlet for our energy, we just sit in our - TopicsExpress

Sometimes, without an outlet for our energy, we just sit in our own anxiety. It can be surprising to learn that anxiety comes from the same source as our enthusiasm; it can be useful energy if we channel it, or it can be incredibly destructive. The same power that fuels our destructive impulses can fuel our excitement, creativity, and ambition. It can drive us yo adventure or chaos. Like so much of what we uncover about ourservles, it can be an asset or a defect, defending on how we use it. -Living Clean pg.96

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