South Bay Community Church-A New Hope Campus Fitness Fun5s Finale - TopicsExpress

South Bay Community Church-A New Hope Campus Fitness Fun5s Finale Class was a BLAST!!! Everyone made such HUGE gains in their strength, endurance and fitness levels!!! Just AWESOME!!!!! It was super special as we enjoyed listening to New Hope Oahus, Hope Is Alive while working out!!! Just awesome music!! Great to see my detainee 7D Saturday join in on the fun too!! Ended class with our healthy snack of Orzo mixed with Trader Joes Superfood Pilaf...wow YUMMMMMMMMMMMMMM!! Pastor Gary Shiohama made a poo poo face when he was crunching on the Quinoa and said, What is this??? Have a super Sunday and see you Mon 9AM Ave C Core6+ and 6:30PM Alta Vista Park Beginner Fitness Class!

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