Started my morning off right.. First day of returning to crossfit - TopicsExpress

Started my morning off right.. First day of returning to crossfit with @jmjustice. Two things..I realized how out of crossfit shape I am (its been a while) its really levels to fitness the gym has made me laaaaazy. So um yeah no personal videos lol (no time) 2nd Im going RENEGADE!!! I will be doing some of everything to drop about 15-20 pounds (yes.. I can afford to lose it).. People always ask what I do..what I eat. Its really simple... Want it, Get motivated (even at 6 am), stay active, and eat right. Its not a fad its a lifestyle.. And it takes TIME. Get your workout on. #crossfit #stayactive #getfit #mondaymotivation

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