Steak & Potato Kebabs with Creamy Cilantro Sauce By Logo Inline Steak kebabs get a Southwestern spin with poblano peppers and a creamy sauce spiked with cilantro, chile powder, cumin and vinegar. The potatoes are partially cooked in the microwave before putting them on the grill so they’re done at the same time as faster-cooking steak, peppers and onions. Serve with: Green salad and Spanish rice. Steak & Potato Kebabs with Creamy Cilantro Sauce photographer: Ken Burris Nutritionist Tested & Approved Ingredients Total Time: 40 minutes 1/2 cup packed fresh cilantro leaves, minced 2 tablespoons red-wine vinegar, or cider vinegar 2 tablespoons reduced-fat sour cream 1 small clove garlic, minced 1 teaspoon chile powder 1/2 teaspoon ground cumin 1/2 teaspoon salt, divided 8 new or baby red potatoes 1 1/4 pounds strip steak, trimmed and cut into 1 1/2-inch pieces 2 poblano peppers, or 1 large green bell pepper, cut into 1-inch pieces 1 teaspoon extra-virgin olive oil 1 large sweet onion, cut into 1-inch chunks Directions Equipment: Eight 10- to 12-inch skewers 4 servings Combine cilantro, vinegar, sour cream, garlic, chile powder, cumin and 1/4 teaspoon salt in a small bowl. Set aside. Preheat grill to high. Place potatoes in a microwave-safe container. Cover and microwave on High until just tender when pierced with a fork, 3 to 3 1/2 minutes. Toss the potatoes, steak and pepper pieces with oil and the remaining 1/4 teaspoon salt in a large bowl. Thread the potatoes, steak, peppers and onion chunks onto 8 skewers. Grill, turning once or twice, until the steak reaches desired doneness, about 6 minutes for medium. Serve the kebabs with the reserved sauce. Nutritional Facts Servings 4 Per serving Calories 271 Carbohydrates 17g Fat 9g Saturated Fat 3g Monounsaturated Fat 4g Protein 30g Cholesterol 65mg Dietary Fiber 2g Potassium 786mg Sodium 368mg Added Sugars 0g Exchanges 1 starch 4 lean meat Carbohydrate Servings 1 Vitamin C & Zinc (35% daily value) Potassium (22% dv) Iron (15% dv). In partnership with EatingWell EATINGWELL® is a registered trademark of EatingWell, Inc.
Posted on: Sat, 08 Jun 2013 21:36:07 +0000