Still pondering on what to do this Saturday? A key aspect of many fitness and rehabilitation programs for elite athletes like our very own Canberra Raiders and Brumbies Rugby, pilates is now a worldwide phenomenon adopted by those who want to overcome chronic pain or injury, as well as many who just want to have more energy, mental clarity and better concentration. Discover the benefits of Pilates yourself, as Canberra celebrates International Pilates Day on Saturday 3 May. #cbr hercanberra.au/index.php/2014/04/30/celebrate-international-pilates-day-with-free-classes-and-special-offers/
Posted on: Fri, 02 May 2014 05:16:56 +0000