Stop with the expensive gimmic fad, quick weight loss fads CrossFit Jasper Calorie Counting: Walking into a box with a bag of low-calorie fat-free crackers may not fly. Although weight loss may be a goal, going about achieving that goal is a world away from what we’ve been taught for so long. Gone are the days of cutting calories to a nearly non-functioning point. Chemical-filled crap and meal replacements are no more. Most boxes teach health through a high-nutrient, whole food approach along with rigorous physical activity. Toss your calorie counter and belly-up for some bacon. High nutrient dense food, low caloric dense how many have you heard that out of my mouth?
Posted on: Fri, 04 Apr 2014 16:18:06 +0000
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