Strength doesnt come from what you CAN do! It comes from - TopicsExpress

Strength doesnt come from what you CAN do! It comes from overcoming the things you once thought you COULDNT! Had an opportunity to watch a competition today called Albertas Strongest Man where my mentor Diesel was competing! Half of the events he did today he had never tried before. He is an Olympic lifter who thought...hey I could do a strongman competition! And he got 2nd!! It amazes me everyday what the human body can do if you just TRY! Cannot wait to learn more from this incredible trainer!! The coolest part was watching the women compete! Some of them werent even that big! But they were STRONG! Maybe it is time to bring some of this kind of training to Back Alley Fitness??? what do you guys think!!

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