Stress can be a major factor in your mental health. In fact, you - TopicsExpress

Stress can be a major factor in your mental health. In fact, you can actually die from being too stressed! But dont worry, everyone experiences stress at some time or another, and according to the latest APA (American Psychological Association) stress test, 66% of people regularly experience physical symptoms of stress, and 63% experience psychological symptoms! Interested? You can find more facts on stress at the link below, or check out the YouTube video for a quick and easy breakdown on the effects of stress and what they could be doing to YOU. Stay healthy out there! And remember: think smarter, not harder. psychcentral/blog/archives/2014/02/25/how-stress-affects-mental-health/ https://youtube/watch?v=vzrjEP5MOT4

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