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"Strong does not necessarily mean six pack abs. It doesn’t mean defined triceps, a body-fat percentage in the single digits, or butt you can bounce quarters off of (is that really a thing?). Strong is the process. It’s the journey from self-consciousness to self-awareness. Strong is thinking about what you want out of life, and realizing that your body is the vessel that has to physically carry you there." rolereboot.org/life/details/2013-08-the-problem-with-strong-is-the-new-skinny

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