Study shows that life style modifications like losing weight and exercise can help correct Hypertension. Who’s at risk? It’s estimated that hypertension affects 58-65 million Americans. Signs and symptoms There is no tall tale symptom early on that’s why hypertension is called the silent killer. As blood pressure gets very high people will present with headache, blurry vision, or fatigue. High blood pressure is usually found incidentally. Treatment The good news is that high blood pressure very often responds well to lifestyle modifications. Improving diet and exercise habits can have a profound effect on blood pressure. The American Heart Association recommends 30-40 minutes of exercise, three to four days a week. What can you do? Get informed and Get moving
Posted on: Fri, 01 Aug 2014 17:24:35 +0000
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