Sugars &Sweeteners NUTRITIVE SWEETENERS: TABLE SUGAR ( Sucrose) GI 68 16kj (4 Calories) per gram 67kj (16Calories) per teaspoon table sugar equivalent. Also known as Castor sugar,raw sugar,icing sugar and brown sugar. Sucrose or table sugar is the most common sweetener eaten in Australia and New Zealand..Despite popular misconceptions, when eaten,it causes blood glucose levels to rise at a moderate rate. Sweetness= 1.0 Thank you for reading my post.Please leave a post if you wish.
Posted on: Tue, 15 Jul 2014 12:03:55 +0000
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