Surely it must be wine oclock now? Ive been working on a very cool Fat Loss presentation for the Western Australia Fitness Industry Conference (WAFIC) @ozfitnessnetwork - Im stoked to have got it all down but it has made me very thirsty! Ha ha.. My press is around sustainable fat loss; not weight loss, and one of the key concepts is giving people strategies to increase their ability to stick with an eating plan that gets results but also fits their lifestyle. Life is too short for dull, restrictive eating plans that turn you into an hangry (yes, that is a word) person. Ill reveal more once Ive presented it, however in the meantime know that a glass of vino is totally acceptable (particularly on a Sat night!) :)
Posted on: Sat, 12 Jul 2014 07:17:30 +0000
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