Survive and Prosper this Festive Season: My Top 5 Tips this week. Number 4 - Red and Green for Christmas. The traditional Christmas colours are also a great go-to for nutrition over the festive season. Berries are rich in antioxidants which protect our cells from daily stress and strain. Add @lifestream Acai Berry Blend to smoothies, yoghurt, or kids ice-blocks is a great and very yummy way to boost these antioxidants in your diet. Keep your nutrient dense green smoothies happening now also. On those crazy days when you dont have time to make a smoothie full of lots of different ingredients - @lifestream Essential Greens+ tastes great mixed only with water and delivers over 40 green wholefoods. Available from your health food store or from their website, below. @lifestream dont supply supermarkets or those huge pharmacy warehouse chains. au.planethealth.au/Our-Products/Lifestream/Acai-Supreme-Antioxidant.aspx?view=category
Posted on: Sun, 21 Dec 2014 00:07:34 +0000
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