Swedish Massage A massage technique designed to disperse - TopicsExpress

Swedish Massage A massage technique designed to disperse physical tension from the body in a gentle way by loosening tight muscles and reducing stiffness, removing energy blockages within the body and increasing blood and lymph circulation. Swedish massage uses five soft tissue manipulation techniques: Effleurage (long, gliding strokes), Petri sage (kneading strokes), friction (deep circular rubbing), Tapotement (tapping) and Vibration (fine, rapid shaking movements). After this massage your body will be back into a balanced and relaxed state.

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