Sweet Morning Friends.... Our VOICE is a powerful instrument. - TopicsExpress

Sweet Morning Friends.... Our VOICE is a powerful instrument. Sometimes when were stressed, anxious or tired, we have less of a filter around our voice and our words may come out sounding uncaring or critical. Before expressing ourselves it can be helpful to IMAGINE our voice— our sacred throat chakra—being connected to our HEART centre and allow our WORDS to come from there, from our heart consciousness. We are more likely then to speak authentically and with greater AWARENESS. We can still be funny, intelligent or outspoken, still share our thoughts and feelings, but our voice will be INFUSED with the ENERGY of goodheartedness and mindfulness. This gentle work on the use of our voice gradually creates more PEACE and love in our lives.

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