Sweet potato Plant The sweet potato is a dicotyledonous plant that - TopicsExpress



          

Sweet potato Plant The sweet potato is a dicotyledonous plant that belongs to the family Convolvulaceae. Its large, starchy, sweet-tasting, tuberous roots are a root vegetable. The young leaves and shoots are sometimes eaten as greens. Wikipedia Nutrition Facts Sweet potato Amount Per 100 grams Calories 86 % Daily Value* Total fat 0 g 0% Saturated fat 0 g 0% Polyunsaturated fat 0 g Monounsaturated fat 0 g Cholesterol 0 mg 0% Sodium 55 mg 2% Potassium 337 mg 9% Total Carbohydrate 20 g 6% Dietary fiber 3 g 12% Sugar 4.2 g Protein 1.6 g 3% Vitamin A 283% Vitamin C 4% Calcium 3% Iron 3% Vitamin B-6 10% Vitamin B-12 0% Magnesium 6% *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Posted on: Sat, 14 Sep 2013 21:50:49 +0000

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