Swim WOD! 12 rounds: 1 lap (down and back) 10 Pushups or WOD - TopicsExpress

Swim WOD! 12 rounds: 1 lap (down and back) 10 Pushups or WOD from main site: 3-3-3-3-3-3-3 Hang power clean SGT Fuentes will be at the pool at 1900 or so, MAJ G will join him at 2000. For those of you doing cleans, if you need a coach, recommend you WOD at the zone 1 hardstand gym and come grab one of us from the pool for assistance. No word on when we need help moving equipment into the TAC...maybe tomorrow. I will let you know!

First thing first........I give thanks and the highest praises to

Doreen Crawford-Verikokkos. Mom was very talkative today. We did

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BUKANNYA NGASIH CONTOH YG BAIK MALAH PIMPINANNYA YG BRUTAL !!!!

Salutare tuturor celor din lista mea de contacte ! Vă cer un

Today,in the history of Rock and Roll, October 19th: 1945:

I was in Walgreens picking up some pictures I had printed, and the

Det nya sättet att blåsa folk på! Miljöskatt på bilar! Jag

NCAA Shock Wave Portable Audio Speaker Cyber Monday Deal

On behalf of the past students of St. Marks Secondary School who